Lighten Up Your Day

Register here so you can be sent a link to the session closer to the date.

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At the end of this seminar, participants will be able to do the following:

- Understand their sense of humour.
- Recognize the physical and psychological benefits of humour.
- Develop techniques to professionally communicate using humour.

Consider having your immediate family members participate with you.

This seminar is offered in collaboration with Morneau Shepell through your Employee & Family Assistance Program (EFAP). This program offers immediate and confidential help for you and your family, helping you achieve better health and well-being. Call your EFAP toll-free, 24 hours a day, seven days a week: 1-866-387-4765, or visit their online services at: //​


Health and Wellness